terça-feira, 13 de setembro de 2011

My coccyx

"The coccyx (pronounced "co-kcis ") is a small bone of the lower spine. It consists of four coccygeal vertebrae, welded together, the lower being progressively smaller."
Wikipedia
A week off work because of this little bone! It is very important to pay attention to the way in how we sit in the chair or sofa. Change position and do not get much time sitting, not to impede the movement of vessels in the skin, because otherwise they appear - the dreaded scabs! ... but that's exactly what happened to me this week. I had so much to enter, which I did not care about the weather that was on the PC. My tailbone is bulging - you can not imagine the rest? A small sore on the tip of the tailbone! Appears in the same location, but it hurts! How hampers! I need a gel cushion - for a person paraparesis is enough, because we can walk holding onto bars and some furniture in the house. For sites with no furniture or bars, or outside the home - only the chair!
I'm grounded, without work and unable to sit upright because of a sore the size of a pea!
Council:
Do your best to have a gel pad or water;
If you notice that the site, which is in contact with the chair (skin of the thigh or buttocks) is dry and sore, skip moisturizer after the shower - ever!
And change, whenever possible positions.
As for me, I'll be here working at home and waiting for this "drug" pass!
... and saying aiiiiii every movement of my body!

Nenhum comentário:

Postar um comentário